Sunday, February 22, 2009

More of Soy bean dishes

SOY YEAST

a. Follow the steps above for soy locust bean.
b. Roast the soy till it becomes golden brown
c. Grind it into powder
d. It can be used in place of food seasoning.

SOY VEGETALE SOUP

Ingredients:
a. 1 kilogram of soy bean

b. I litre of palm oil
c. I kilogram of tomato
d. ½ kilogram of pepper
e. 3 large size onion
f. 1 kilogram of vegetable
g. Salt
h. I litre of water

Method:

a. Rinse the soy bean and boil for 20 to 25 minutes
b. Remove the soy bean skin and grind
c. Grind the pepper, tomato and onion together
d. Pour the palm oil into a pot and when its hot, pour the paste into it and fry for 10 minutes.
e. Pour some water into the pot and cook for 5 minutes
f. Pour the grounded soy bean into the ingredients in the pot and cook for another 30
minutes.
g. Pour the shredded vegetable into the pot, lower the eat and allow to cook for 3 minutes,
then it is ready to be served.
This serves 20 people

TOASTED SOY BEAN SNACK

Separate the dirt from the beans. Drop 1 cup soy bean into 4 cups boiling water. Let it boil for 30 minutes. Pour out the water and rinse the beans in cold water. Place the drained beans in a shallow baking pan and bake at 3000F for about one and half hours stirring frequently. The beans should be golden in colour and crunchy. While still hot, sprinkle soy sauce over the beans and stir until the sauce coats them and dries up. Add salt to the beans and store in an air tight container.

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